I think I have been repeating Week 6 Days 1 & 2 of the couch-to-5k program since mid-December. I am pretty sure it shouldn't take that long. :) The worst part is that it isn't even that big of a jump--the week before you run 20 minutes nonstop, this week it's 22. But I could never bring myself to do it.
I think there were a bunch of reasons. First, I was away from home off and on. I am a creature of routine and I do not handle breaks to my routine very well. Second, I found myself only doing cardio 2 days a week, which meant I never got to Day 3 and so would start on Day 1 again the next week.
Regardless, this week I overcame and did 3 days of cardio and completed Week 6 of the program from start to finish! I plan to start Week 7 next week!!!!!!! So excited!
I lost 91 pounds and kept a daily blog of my ups and downs. As I transitioned to attempt to live a lifestyle of healthy maintenance, I kept a different blog. My last post was two days before I began dating my (now) husband. In the meantime I fell in love, got married and put back on some of the weight. My fitness level has declined, but is still alive. I am hoping to get back on the fitness train and as such, here is yet another blog.
No comments:
Post a Comment