I didn't post for a few days, but I rested on Sunday and did 20 minutes on the elliptical at my mom's again on Monday. That brings us to today.
I did Week 6 Day 1 of the Couch-to-5K, which is run 5 minutes, walk 3 minutes, run 8 minutes, walk 3 minutes, run 5 minutes.
Went well!
My favorite part about today is that I'm back in MSILAHG. Ahhhhhhhhhhhh. AND. BONUS! I learned that MSILAHG has a professional grade scale. So I weighed myself! I don't know how this scale compares to mine back home, but I'm 3.5 pounds less. This means I have to have at least lost 1 or 2. WIN! Actual weigh-in scheduled for 14 Dec--nothing official til then. :)
No comments:
Post a Comment