Sunday, December 16, 2012

Today!

I know, shame...shame.  Haven't posted since the 6th.  Haven't done much...  I think I ran/walked once.  :)

My official weigh-in was on Friday, the 14th.  I am down 0.2 pounds!  I consider this a major success because for near 3 weeks I was away from home and routine and I not only didn't gain weight, I even lost 0.2 pounds! 

I did REALLY well the first 7-10 days.  Then REALLY not so well.  Again, I consider this a win.

Today, I got back on the horse.  For the first time in a bit I was under my calorie goal and Josh and I did a Couch-to-5K run.  We are repeating last week.  Today was 5-3-8-3-5 (alternating between run and walking intervals). 

Felt good!  :)

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