Thursday, November 15, 2012

Great Run!

Today we did Week 4, Day 2 of the Couch-to-5K plan.  Recall that I skipped Day 1.  This concerned me.  Especially because it ups the running ante from 3 minutes to 5!!!  I have in my head that I am horribly out of running shape.  As such, I was worried.

Well, I had nothing to fear.  The run went great.  For the first time, I felt good while doing the run. Running Erin may be back.  Maybe.  We'll see.

I also weighed in today, because apparently at 0530, I think Thursday is Friday.  I was down 0.6 pounds.  Let's see what the official weigh-in tomorrow brings!

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