I am very excited to announce that I got a blister while running this morning! I know, this may sound weird, but if you think about it, it means that my fitness level is back to a point where I am doing enough to get a blister. WIN.
What was I doing? I ran for 20 minutes. Oooo. It's very bizarre for me to think that less than 3 years ago I ran over 13 miles, at one time, with each under 10:00/mile. And now jogging for 20 minutes straight is an accomplishment. But it is. :) I let my fitness level slide and the build back up is important and not to be dismissed or undervalued. :)
It feels good to be back in it. Blisters and all.
Also, my calves hurt pretty bad, specifically my left one. I think it may have been a not as great idea to run two days in a row (especially where I am just getting back into it), but I really wanted to run on that treadmill (in MSILAHG) and not in the New Hampshire cold (outside my mother's house), so I did it.
Every time I felt the pain in my left calf (most of the run) I did one of two things: distract myself by computing prime factorizations of even 3 digit numbers in my head or yell at my calf to "Buck up!"
These methods seemed to have worked. (I should note that I congratulated my calf for persevering upon completion of the task--I give positive feedback too.)
On a different note, I have been going over my target calories daily but only by a few dozen which I still consider a win. Today I was under by 837. I have no idea how this happened. I didn't feel like I was starving myself. Being away from home and routine is hard. :(
I haven't decided if tomorrow will be a rest day or a take it easy cardio day (my mom has several machines at her house, like an elliptical and a gazelle) or a strength day. You'll just have to wait and find out!
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